SPICED HERITAGE CARROT

1. Wash and clean the carrots

2. In a small bowl mix together the garam masala and tamarind jam

3. Create a pouch using aluminium foil and place the carrot/s then drizzle with the spiced jam mixture. Close the foil pouch.

4. Roast in the oven at 180C for 30-45 minutes or until carrots are soft. Open pouch and continue to roast until glaze thickens.

TAMARIND GLAZED RED ONION

1. Cut the top and base of the onion and peel the skin off.

2. Create a pouch using aluminium foil and place the onion then drizzle with the tamarind jam. Close the foil pouch.

3. Roast in the oven at 180C for 60-75  minutes or until carrots are soft. Open pouch and continue to roast until glaze thickens.