1-kilo chicken thighs skin on
1/2 cup RoniB's Kitchen BBQ Marinade
1/4 cup honey
1/4 cup wholegrain mustard
3 tbsp pineapple juice
ground pepper, to taste
Mix all the ingredients in a bowl and marinade for at least 2 hours. Overnight is better
Preheat oven to 180C. Bring chicken to room temperature
Oil a roasting tin and pour the chicken with the marinade
When oven is ready, put in the roasting tin with the chicken and bake for 35 to 45 minutes or until chicken is cooked
Serve with rice, fries or salad.
Here's another dish that is so easy to make and a great weekday meal. Perfect for picnics too.